Increase Your Productivity by Mastering Singular Focus and Mindful Meditation | Emma Seppälä

July 10, 2017 by Laura Gomez

Emma Seppälä, Ph.D., is the science director of the Center for Compassion and Altruism Research and Education at Stanford University, the founder of the popular news site FulfillmentDaily.com, and a frequent contributor to Harvard Business Review and Psychology Today. Her work has appeared in Scientific American Mind, The Huffington Post, and Spirituality & Health. Seppälä holds degrees from Yale, Columbia, and Stanford. Her book is The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success. More at www.emmaseppala.com.


Emma Seppälä
Author of “The Happiness Track”

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